Learn Meditation

simple 3 steps

Prayer of Oneness

God, the intelligent energy is in the heart of all living beings
Meditate on the energy, the source of all Happiness
Surrender and let the energy guide you

All living beings are the same, the division is created in your mind
Be Loving and Compassionate towards all living beings

Practice forgiveness and do not hold hatred in your heart
Help others when in need

Pray that all living beings be hale and healthy
Pray that there be no violence in the world
Pray that there be sufficient food, water, shelter and clothing for all
Pray that all living beings have access to knowledge to evolve

Do not develop bad habits that will ruin your health or character
Love your work, set a goal and practice focused effort
Do not worry about the success or failure of your effort